Why is it that we have such a hard time including vegetables in our daily diet when it is so easy to bulk our meals up with them!?
Some of my favorite ways lately are:
1) A large salad or pile of fresh or steamed veggies to fill at least half the plate. We were having spaghetti this particular evening and I knew i didn't want to use too many points on the pasta. It was very filling to crunch on some broccoli and cauliflower - and good for me, too!
2) Lettuce leaves in place of bread is a fantastic way to incorporate green leafy veggies and save some points. For lunch a few days ago I had some leftover turkey burger patties and I wanted an alternative to bread. I put a little spicy mustard and the turkey in green leaf lettuce and rolled it up. It was so tasty!