Phew! I can't believe today is finally here. I made it through the week! It was a roller coaster week and I am very glad to see it go away! I am looking forward to starting a new week on a positive note!
I lost 2 more pounds! I am also losing inches! Another inch gone on my waist! (Ummm just noticed almost all of my sentences are ending in !. Well, I am excited!)
My mom joked that I lost a pound for each day I truly wanted to cave and have a binge day. I love how she looked at that and I am going to have to agree with her! Who knows what that number would have been had I given into my emotions. LOOK AT ME LEARNING!
Overall, I think this might have been my most successful week so far on Weight Watchers. I am not even referring to the numbers, believe it or not. I fought through some pretty strong emotions and I came out on top of things. I feel pretty good about that.
I was able to put myself in check. I turned to exercise and healthful cooking to get me through those "I want to eat it all" moments. Truth be told, the exercise made me feel so much better. I am hoping I can continue to turn to it in my moments of stress and frustration.
This coming week I plan on doing another 5k and possibly a second. I have a great route and, as long as weather permits, tomorrow I plan on walking it with the boys. I am actually excited about it! Can you believe that? I am excited about exercise!
I am also going to make sure I take some time to read more this week. I can easily get caught up in the latest reality show and of course FB. I am excited because I earned my second reward on my rewards list: The Hunger Games Series! I didn't even remember it until now! WOOO HOOO!!!!
Lastly, I would like to announce that I am retracting all statements and promises to stay off the evil machine. I am a daily weigher. I do not have the will power or even the interset to change that at this point in my life. I enjoy checking on my weight daily and monitoring myself. I am able to gauge how much more I should be working out or cutting out sodium or whatever else!
So there you have it. I have lost 11.1 pounds. I have lost 7 inches overall. I am learning to look forward to exercise. I weigh daily. I am me.
This coming week I plan on doing another 5k and possibly a second. I have a great route and, as long as weather permits, tomorrow I plan on walking it with the boys. I am actually excited about it! Can you believe that? I am excited about exercise!
I am also going to make sure I take some time to read more this week. I can easily get caught up in the latest reality show and of course FB. I am excited because I earned my second reward on my rewards list: The Hunger Games Series! I didn't even remember it until now! WOOO HOOO!!!!
Lastly, I would like to announce that I am retracting all statements and promises to stay off the evil machine. I am a daily weigher. I do not have the will power or even the interset to change that at this point in my life. I enjoy checking on my weight daily and monitoring myself. I am able to gauge how much more I should be working out or cutting out sodium or whatever else!
So there you have it. I have lost 11.1 pounds. I have lost 7 inches overall. I am learning to look forward to exercise. I weigh daily. I am me.
1 comment:
awesome so much exciting news in this blog. Great weigh loss! I am a daily weigher too I cant help it sometimes I even weigh myself twice. I know bad right. Well have a great day and another great week. Good luck!
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