No sense in beating around the bush. Let's get to business here...
Current weight: 254.1
10% Goal: 229.1
Short term goal: Reach 10% by April 8, 2012 (Easter Weekend)
Long term goal: 160 (ideal weight according to Weight Watchers based on height and age)
Daily Goals: Do something active.
Blog.
Track Weight Watchers Points Plus.
Eat Breakfast.
Eat all my points for the day.
Weekly Goals: Elliptical 3x a week.
100 crunches 2x a week.
Take a few hours just for me.
Read something positive.
Monthly Goals: Complete a 5k.
Spend an afternoon with a friend.
See a movie.
1 comment:
I love that you broke down your goals by weekly monthly ect. That's a great idea I just might take from you lol. You have your head on your shoulders I know you are going to do great
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